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Give in to whole body renewal in one of our two spacious fitness studios.  Classes are led by a top local Dallas fitness instructor.  Curated to awaken your mind, boost your energy and build a better self. 

Fitness Program

Reboot your energy and get your heart pumping with our inspiring and exhilarating fitness program, including award-winning suite of classes, such as, power core, cardio, boot camp, and yoga.

Take a Hike

Get outdoors and onto nearby Katy Trail, a 3.5-mile historic trail built on an old railroad line. This beloved local landmark offers dedicated hiking/running and biking lanes. One thing’s for sure: The beauty of The Highland Dallas isn’t the only thing that will leave you breathless!


In addition to our classes, The Spa at The Highland promises fully appointed changing rooms, featuring private lockers and showers.