10:00 – 10:15 AM | Stress Relief Workshop
A guided session focused on meditation, breathwork, and journaling to cultivate mindfulness and relaxation.

10:15 – 11:00 AM | Vinyasa Yoga Class
Flow through an invigorating Vinyasa practice designed to energize and restore balance.

Spa Treatment of Your Choice
Indulge in a massage, facial, or body treatment to complete your experience. (Spa services must be booked in advance or redeemed at a later date.)