Join our expert-led group classes, including yoga, meditation, movement, and our signature workout session. Designed to inspire and challenge, each class is led by certified instructors in a welcoming environment.
Reservations are required. Book your class in advance by calling the spa at 214.560.2800.
Start your Saturday morning the right way. Join us on the patio at The Reserve for an hour of Hatha yoga led by Dallas instructor Melissa Patiño — a grounding, full-body reset designed to leave you feeling restored, not depleted.
After class, stay and sip. Your ticket includes a complimentary mimosa or mocktail at The Reserve, plus a voucher for 20% off a future spa service at The Spa at The Highland and dining at The Reserve.
Want to take the morning a step further? Upgrade to our Recovery Experience and add a private one-hour sauna and cold plunge session immediately following class — the ultimate way to reset from the inside out.
What’s Included:
Class Ticket: $30
*1-hour Hatha yoga class with instructor Melissa Patiño
*Held on The Reserve patio (spa yoga studio available as weather backup)
*Complimentary mimosa or mocktail after class
*20% off voucher for a future spa service at The Spa at The Highland and dining at The Reserve
Recovery Experience: $70
*Everything above, plus…
*1-hour private sauna & cold plunge recovery room session at The Spa immediately following class (at 10:15 AM)
Upcoming Dates:
*Saturday, April 18 at 9:00 AM
*Saturday, May 2 at 9:00 AM
*Saturday, May 16 at 9:00 AM
*Saturday, June 6 at 9:00 AM
Every Tuesday | 10:00 – 11:00 AM | $25.00 per person
Reconnect and reset with a yoga flow at the Spa at The Highland Dallas—a gentle, grounding, all-levels power yoga class designed to help you slow down, move mindfully, and create space in both your body and nervous system. This one-hour practice is the perfect way to release tension, restore balance, and ease into your weekend with intention.
Reserve your spot by calling the spa at 214.560.2800.
Thursdays | 10:00 – 11:00 AM | $25.00 per person
Reconnect with your body and breath in this mat pilates class designed to build strength, improve posture, and enhance flexibility. Through mindful, low-impact movement, you’ll leave feeling grounded, energized, and refreshed.
Book your class by calling the spa at 214.560.2800.
Every 2nd and 4th Saturday | 10:00 – 11:00 AM | $30.00 per person
*Upcoming dates: Saturday, March 14, 28, and April 11, 25
Strengthen, connect, and unwind. This energizing mat pilates class blends core-focused movement with a touch of indulgence. Flow through a dynamic workout, then toast to your well-being with a glass of prosecco in a relaxed, social setting.
Book your class by calling the spa at 214.560.2800.
10:00 – 10:15 AM | Stress Relief Workshop
A guided session focused on meditation, breathwork, and journaling to cultivate mindfulness and relaxation.
10:00 – 11:00 AM | Pilates & Prosecco Class
Flow through an energizing mat pilates class. Included: guided mat pilates class, water, a glass of prosecco, and equipment. *Available on the second and fourth Saturday of each month.
Spa Treatment of Your Choice
Indulge in a massage, facial, or body treatment to complete your experience. (Spa services must be booked in advance or redeemed at a later date.)