Every Tuesday | 10:00 – 11:00 AM | $25.00 per person
Reconnect and reset with a yoga flow at the Spa at The Highland Dallas—a gentle, grounding, all-levels power yoga class designed to help you slow down, move mindfully, and create space in both your body and nervous system. This one-hour practice is the perfect way to release tension, restore balance, and ease into your weekend with intention.
Reserve your spot by calling the spa at 214.560.2800.
Thursdays | 10:00 – 11:00 AM | $25.00 per person
Reconnect with your body and breath in this mat pilates class designed to build strength, improve posture, and enhance flexibility. Through mindful, low-impact movement, you’ll leave feeling grounded, energized, and refreshed.
Book your class by calling the spa at 214.560.2800.
Every 2nd and 4th Saturday | 10:00 – 11:00 AM | $30.00 per person
*Upcoming dates: Saturday, March 14, 28, and April 11, 25
Strengthen, connect, and unwind. This energizing mat pilates class blends core-focused movement with a touch of indulgence. Flow through a dynamic workout, then toast to your well-being with a glass of prosecco in a relaxed, social setting.
Book your class by calling the spa at 214.560.2800.
