Our ClearLight Infared sauna is fully equipped with LED light therapy and Chromotherapy which aids in muscle recovery, improved mood and wellbeing, detoxification, improved skin tone, and boosted metabolism.
Detoxification: Our sauna is designed to promote heat generation internally resulting in a deeper sweat response, further aiding in accelerated removal of toxins in the body.
Pain Relief: Helps alleviate muscle and joint pain including conditions like arthritis.
Relaxation and Stress Relief: Promotes relaxation, reducing stress and anxiety levels.
Skin Health: The added LED light therapy in our Sauna aids in collagen production which can improve skin texture and tone and reduce the signs of aging
Weight loss: Increases heart rate and metabolism which aids in increased calorie burn.
Enhanced Recovery: Helps in faster recovery after intense physical activity by reducing muscle soreness and fatigue.
Our cold plunge/ice bath, also known as cold-water immersion, hosts many benefits ranging from decreased muscle soreness, reduced inflammation, and accelerated recovery.
Increased alertness and energy: Boost alertness and energy levels due to the shock of the cold.
Improved circulation: Stimulates blood flow and can improve overall circulation.
Improved immunity: May boost the immune system by stimulating leukocytes, which help fight infection.
Enhanced mood: Releases endorphins, contributing to an improved mood and overall sense of well-being.
Color therapy uses colors to promote physical and emotional healing.
Emotional balance: Different colors can influence mood and emotions, helping to balance mental states and reduce stress.
Improved sleep: Variations of blue can promote relaxation and improve sleep quality.
Enhanced focus and concentration: Brighter colors like orange and yellow can stimulate mental activity and improve concentration.
Boosted energy levels: Red and orange can also increase energy and vitality
Harmonized body systems: Each color is believed to resonate with different bodily systems and can help restore balance and harmony.
Healing and Pain Relief: Green and blue colors are said to promote healing and reduce inflammation and pain.
When used in combination with the heat from our infrared sauna the dual exposure aims to maximize health benefits.
Skin Health: Helps reduce the appearance of fine lines, wrinkles, and age spots. It can also improve skin texture and tone.
Boost mood: Can enhance mood and reduce symptoms of depression and anxiety.
Collagen production: Stimulates collagen production, which can improve skin elasticity and reduce signs of aging.
