Post-Holiday Recovery: Detox Treatments to Refresh Your Body

Recovery Room

The holiday season is a time of celebration, indulgence, and togetherness—but it can also leave you feeling drained, sluggish, and in need of restoration. After weeks of festive meals, late nights, and winter stress, your body craves detoxification and renewal. At The Spa at The Highland, we offer rejuvenating treatments designed to help you reset, restore, and re-energize for the new year.

Rejuvenating Detox Treatments at The Spa at The Highland

  1. Detoxify and Revive with Contrast Therapy

A great way to stimulate circulation, flush out toxins, and boost energy is through contrast therapy—alternating between heat and cold.

The Sauna & Cold Plunge Experience at The Spa at The Highland is a powerful detoxifying ritual. Start with 15-20 minutes in the infrared sauna, allowing your body to sweat out impurities, improve circulation, and promote relaxation. Then, move to the cold plunge for 3-5 minutes, reducing inflammation and increasing energy levels. This combination helps the body reset, boosts metabolism, and enhances recovery.

  1. Refresh and Restore with a Detoxifying Massage

Massage therapy is one of the most effective ways to release toxins from muscles, reduce stress, and restore balance after the holiday season.

The Fire & Ice Renewal Package is a perfect recovery experience. This two-hour treatment begins with a 25-minute sauna and cold plunge session, followed by an 80-minute hot stone massage and invigorating peppermint foot scrub. The combination of heat therapy, targeted massage, and cooling elements soothes tired muscles while stimulating detoxification.

For a more deep-tissue approach, try the CBD Infusion Massage, which relieves tension, inflammation, and pain while promoting relaxation with the power of organic hemp CBD and arnica.

  1. Purify Your Skin with a Detox Facial

After the holiday season, your skin can appear dull, puffy, or congested due to excess sugar, alcohol, and stress. A deep-cleansing facial helps remove impurities, reduce inflammation, and restore hydration.

The Enhanced Custom LED Facial at The Spa at The Highland uses LED light therapy to address inflammation, breakouts, and dehydration, leaving your skin toned, refreshed, and glowing.

For the ultimate skin-refreshing treatment, try the 50-Minute Frosted Glow Facial. The use of cooling ice globes helps to tighten pores, boost circulation, and reduce puffiness, providing an instant post-holiday glow.

  1. Exfoliate and Hydrate with a Full-Body Detox Scrub

Your skin is your body’s largest organ, and after weeks of exposure to winter weather, dehydration, and indulgent foods, it’s time for a deep exfoliation and hydration boost.

The French Sea Salt & CBD Infused Scrub is a luxurious 50-minute treatment that gently exfoliates dead skin cells while infusing the body with rich minerals and therapeutic CBD. This treatment not only detoxifies but also relieves muscle tension, leaving skin soft, smooth, and re-energized.

For a hydrating and brightening boost, the Stone Crop Body Scrub uses the power of botanical extracts, lemon peel, and healing stone crop to restore your skin’s natural radiance.

Reset Your Body, Mind, and Skin at The Spa at The Highland

Detoxing isn’t just about cleansing—it’s about restoring balance, reducing stress, and setting the tone for a healthier, more vibrant you. At The Spa at The Highland, our treatments are designed to help you recover and step into the new year feeling refreshed, renewed, and radiant.

Whether you choose a contrast therapy session, a detoxifying massage, a replenishing facial, or an exfoliating body treatment, we invite you to experience a post-holiday reset like no other.

Book your post-holiday detox experience today and give your body the care it deserves.

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