Spring Renewal: Prepare Your Body and Mind for the New Season

Recovery Room

As winter fades and spring emerges, it’s the perfect time to reset, refresh, and restore balance to both body and mind. The transition into a new season brings with it an opportunity to embrace renewal, shedding the fatigue of colder months and stepping into a period of revitalization. At The Spa at The Highland, we offer a variety of treatments and wellness experiences designed to help you feel your best as you welcome the season of renewal.

Detox and Restore with Sauna & Cold Plunge Therapy

Spring is all about awakening the body, and there’s no better way to kickstart your wellness journey than with contrast therapy—a combination of infrared sauna and cold plunge. This powerful therapy helps improve circulation, detoxify the body, and reduce inflammation, leaving you feeling reenergized. At The Spa at The Highland, our 25-minute Sauna & Cold Plunge session allows guests to alternate between soothing heat and refreshing cold, promoting relaxation and overall well-being. For those looking to make this a regular part of their wellness routine, we also offer multi-session packages to maximize the benefits.

Revitalize Your Skin with Seasonal Facials

As temperatures change, so do the needs of your skin. Winter can leave skin feeling dry and dull, making spring the perfect time to invest in a nourishing facial treatment. Our Enhanced Custom LED Facial is designed to target specific skin concerns, from hyperpigmentation to acne and rosacea, using LED light therapy combined with expert massage techniques. For a full head-to-toe glow, the Head-to-Toe Eminence Facial includes a luxurious scalp, hand, and foot massage in addition to deep facial hydration, ensuring you leave feeling completely rejuvenated.

Energize with a Seasonal Massage

Spring is a time to restore energy and realign the body after months of colder weather and less movement. Whether you’re looking for a deep, restorative experience or a gentle, stress-relieving treatment, The Spa at The Highland offers a variety of massages tailored to your needs. Our Himalayan Salt Stone Massage provides deep relaxation while infusing the body with 84 naturally occurring minerals, improving circulation and easing muscle tension. If you prefer a lighter touch, our Swedish Massage uses rhythmic strokes to promote relaxation and improve overall well-being.

For those seeking deeper relief, our CBD Infusion Massage combines therapeutic touch with the benefits of CBD-infused products, reducing pain and inflammation while enhancing relaxation. And for expectant mothers, our Prenatal Massage offers specialized care to relieve common pregnancy discomforts and promote overall comfort.

Step Into Spring Feeling Your Best

Spring is a season of transformation, and there’s no better way to embrace it than by prioritizing self-care. Whether you’re looking to detox, rejuvenate your skin, relieve muscle tension, or indulge in a complete wellness retreat, The Spa at The Highland has the perfect treatments to help you transition into the new season feeling refreshed and renewed. Book your appointment today and give your body and mind the care they deserve as you step into spring with a sense of balance, vitality, and renewal.

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