Yoga in Downtown Dallas, TX

You’re hopefully already aware of the extensive, top-tier menu of massages, facials, body wraps, and other treatments we offer here at The Spa at The Highland. But our focus on mind-body wellness also happens to extend to the yoga mat as well!

Our fitness classes include expertly led yoga sessions focused on different movement elements and goals. They’re another important part of our comprehensive offerings—and yet another reason why we’re among the leading spas near Downtown Dallas, TX!

Yoga & Fitness Classes at The Spa at Highland Park

You can take a gander at all of the fitness classes we’re currently offering at The Spa at Highland Park right here.

On the yoga front, these classes include Jade, anchored by slow-paced yoga flow devised to form a firm foundation for practice. The class includes a variety of strengthening poses that are held for several breaths each, boosting not only core strength itself but also muscle memory.

Then there’s Citrine, our low-impact Open Body Stretch class, which aims to undo tension in the chest, shoulders, and back through long yoga holds.

The Tigers Eye Yoga Flow class incorporates sun salutations as well as balancing and twisting poses within its series to enhance core stability—easing to a finish with a refreshing 10-minute cool-down period of floor stretches.

Membership at The Spa at Highland Park for Yoga & Other Fitness/Wellness Benefits in Dallas, TX

For regular yoga sessions at our world-class facility—not to mention oodles of other benefits—consider a membership at The Spa at The Highland. Offered at individual, couple, and family levels, our spa memberships provide you with unlimited access to our group fitness classes, including valuable and rejuvenating yoga work.

That’s on top of complimentary massages or facials, discounts on spa services and retail products, use of the Highland Dallas infinity pool, hot tub, and fitness center, and other perks.

If you want to adopt a consistent yoga program in the Dallas area, you can’t do better than becoming a member of The Spa at Highland Park! You can learn more about your options, membership-wise, by giving us a ring at 214.560.2800.

Join Us for Yoga Flow & More at The Spa at The Highland in Dallas, TX

Come see for yourself how transformative yoga can be—and, furthermore, how spectacularly it can integrate with skillfully delivered massages, wraps, and other spa experiences—by taking a class here at The Spa at The Highland. We look forward to welcoming you soon!